Dinnuh: Brown Sugar Brined Chicken (Grilled) Mixed Greens Salad and Smiked Gouda MacNCheese #WatchMeCook #WatchMeEat
Putting my stove top grill to werk! Brined Chicken is getting done two different ways tonight…Grilled and Baked!! #WatchMeCook
Economic Analysis #GraduateStudies #AdobeConnect #Entrepreneurship #EntrepreneurialStudies #ICanDoThisAtHomeFromMyBed #MastersProgrom
My favorite pair of socks!! They are made really well and it doesnt feel like my feet are smothering.
I think I want to do a review on these Double Ecstasy, Intense and Ultra smooth #Trojans.. I got these for #SumHerOf30 #BirthdayGifts #Condoms #PutsTheBabyMakingOnHold
It was hard to whittle my anger down to 140 characters believe me
The Importance of Comprehensive Sexual Education:
"Research has identified highly effective sex education and HIV prevention programs that affect multiple behaviors and/or achieve positive health impacts. Behavioral outcomes have included delaying the initiation of sex as well as reducing the frequency of sex, the number of new partners, and the incidence of unprotected sex, and/or increasing the use of condoms and contraception among sexually active participants. Long-term impacts have included lower STI and/or pregnancy rates." [x]
We need to equip people with knowledge and resources to maintain a healthy and safe lifestyle. By teaching comprehensive sex education we are allowing people to make informed decisions about their health and and personal lives. - Paige
The Basics (Anatomy and Biological functions):
- What is a vagina?
- What is a vulva? (Basic Anatomy inside links.)
- What is the vagina’s biological function during sexual intercourse (specifically PIV sex)?
- What is the uterus and what is it’s biological function?
- What is a hymen and what are the different kinds of hymens?
- What is the purpose of a hymen?
- Which hole does urine come out of and which hole does menstruation come out of?
- What is a menstrual cycle?
- What is menstruation?
- Why do we menstruate?
- How to use pads, tampons, and menstrual cups.
- What is ovulation?
- The vagina, is in fact, designed to keep itself clean with the help of natural secretions (discharge). But there are ways you can help maintain the cleanliness of your vagina (i.e. avoiding perfumed soaps and gently washing the vulva area, not the actual vagina.) Click the link for more information.
- *Vaginal odors and discharge; what’s normal and what’s not?
- What is douching?
What are Pap Smears?
- "A Pap smear, also called a Pap test, is a procedure to test for cervical cancer in people. A Pap smear involves collecting cells from your cervix — the lower, narrow end of your uterus that’s at the top of your vagina."
- When do I need a pap smear?
What are vaginal orgasms? Clitoral orgasms? G-Spot orgasms? How can you achieve an orgasm?
- "A “vaginal orgasm” is the notion that [people] can have an orgasm through stimulation during intercourse or other vaginal penetration, entirely without clitoral stimulation. However, the vagina has few nerve endings, and therefore cannot create an orgasm on its own. Instead of thinking of the vagina and clitoris as separate entities, try thinking about them as a network of nerves and muscles."
- "There’s some disagreement about the size of the G-spot; it may range from a quarter inch to a couple inches along the upper wall of your vagina, about an inch or two past your vaginal opening. Underneath it is highly sensitive tissue that, when touched the right way, triggers feelings of sexual happiness, explains Debby Herbenick, PhD."
- Myths and facts about orgasms.
- Tips on how to have an orgasm.
- Having trouble reaching an orgasm? No worries, there is help! [x][x]
Female Genital Mutilation Information:
- "Female genital mutilation (FGM) includes procedures that intentionally alter or cause injury to the female genital organs for non-medical reasons."
- “The procedure has no health benefits for girls and women.”
- "Procedures can cause severe bleeding and problems urinating, and later cysts, infections, infertility as well as complications in childbirth and increased risk of newborn deaths."
- "FGM is a violation of the human rights of girls and women."
The Basics (Anatomy and Biological Functions):
- What is a penis?
- What are testicles? (Basic Anatomy inside links.)
- What is the penis’ biological function during sexual intercourse? (Specifically PIV sex.)
- Examining your testicles for Testicular Cancer: How to.
- "Gently wash the penis with warm water each day when you’re having a shower or bath. If you have a foreskin, pull it back gently and wash underneath."
- "Gently washing your penis once a day with warm water is sufficient to maintain good hygiene. If you want to use soap, choose a mild or non-perfumed soap to reduce the risk of skin irritation."
What is an erection and ejaculation?
- "An erection begins in the brain. Physical and/or mental stimulation cause nerves in the brain to send chemical messages to nerves in the penis telling the penile blood vessels to relax so that blood can flow freely into the penis. Once in the penis, high pressure traps the blood within both corpora cavernosa. This causes the penis to expand and sustain an erection."
- "Ejaculation, the release of semen at climax, is triggered when a person reaches a critical level of excitement."
- *Overcoming ejaculation problems.
- Is ejaculation and having an orgasm the same thing?
- What is semen and what does it do?
- What is Erectile Dysfunction? Treatments.
What is circumcision & is it medically necessary?
- "Circumcision is the removal of a simple fold of skin (the `foreskin’ or `prepuce’) that covers the head (glans) of the un-erect penis."
- While there are benefits of being circumcised, it is not medically necessary.
- What is masturbation and how do you do it?
- Why do people masturbate?
- Is masturbating normal and can it be harmful?
(Short answer: Masturbation is normal, and no it is not harmful!)
- WebMDs Masturbation FAQ.
- The benefits of masturbation: [x] [x]
- An Asexual’s Guide to Masturbation.
What is sex?
- People define “sex” in different ways. Some people believe that it only counts as sex if a penis goes into a vagina, but this isn’t true for everybody. There are lots of different ideas about what sex can be: Vaginal sex (penis-in-vagina intercourse), Oral sex (mouth-to-genital contact), Anal sex (penis-in-anus intercourse), Dry humping or genital rubbing, Fingering or hand jobs (hand-to-genital contact), and Masturbation.
- What is oral sex?
- What is anal sex?
- Why do people have sex?
- How to have safe sex.
(STI and pregnancy prevention goes more in depth below!)
What is Consent and is it mandatory?
- "Whenever you have sex, you need to make sure that your partner is just as enthusiastic about having sex. In other words, that they give their full consent.” Consent is an enthusiastic, freely-given, uncoerced, sober, “yes”.
- Consent is ALWAYS mandatory, whether you’re married, dating or just met.
- What is sex without consent? Rape/Sexual Assault.
What is sexual assault? What is rape? (Resources below.)
- Sexual assault can be verbal, visual, or anything that forces a person to join in unwanted sexual contact or attention.
- What do I do if I’ve been sexually assaulted?
- Sexual assault prevention and awareness.
- Resources for sexual assault victims: United States.
- Resources for sexual assault victims: Canada.
- Resources for sexual assault victims: United Kingdom.
- More international resources.
- More resources.
Is sex supposed to hurt the first time?
- "While it’s common for [some] to feel pain or discomfort with sex, it’s not “normal” in that it has to happen or there isn’t an alternative. Sex is not supposed to hurt: it’s supposed to feel very good.”
[Inside the link above, it does explain what to do to make sure sex is not painful.]
Are there benefits to having sex?
- 10 Surprising Health Benefits of Sex.
- Top 11 Benefits of Having Sex.
- 14 Unexpected Benefits of Having Sex.
What does MOGII mean?
- Marginalized Orientation, Gender Identity, and Intersex.
It’s a synonym for LGBTQIAP+ and is inclusive for people who don’t have or don’t want labels, rejects allies, and uses no reclaimed slurs.
What is a sexual orientation?
- "Sexual orientation describes to whom a person is sexually attracted. Some people are attracted to people of a particular gender; others are attracted to more than one gender. Some are not attracted to anyone."
- “Affectional orientation is a term that describes to whom a person is romantically attracted, acknowledging that for many people there are more components to attraction than just sexual desire.”
What is gender identity?
- "The ways in which a person identifies and/or expresses their gender, including self-image, appearance, and embodiment of gender roles. One’s sex (e.g., male, female, intersex, etc.) is usually assigned at birth based on one’s physical biology. One’s gender (e.g., man, woman, genderqueer, etc.) is one’s internal sense of self and identity.”
- Some gender identities.
- Some more gender identities.
- Genderqueer and Non Binary Identities.
- Resources for most Gender Identities.
(Resources for understanding gender identity, figuring out yours, how to come out to parents and friends, transitioning resources, local supports, and more!)
What is asexuality?
- "Some people who identify as asexual do not experience sexual attraction to other people, while others experience sexual attraction but no desire to act on these attractions."
- “Asexuality and Celibacy are not the same. Many people who are asexual live a celibate life, meaning that they do not engage in sex with others. But while Celibacy is a choice, asexuality is not.”
- "Asexuality is not a dysfunction, and there is no need to find a "cause" or a "cure."" [x]
- Are all people who identify as asexual sex repulsed? No!
- Asexual Visibility and Education Network.
What does transgender mean? (Resources below!)
- "Transgender – or trans – is an umbrella term for people whose gender identity or expression is different from those typically associated with the sex assigned to them at birth (e.g., the sex listed on their birth certificate)." [x]
- "Transgender may be used to describe someone who was assigned female or male at birth, but later realizes that label doesn’t accurately reflect who they feel they are inside."
- Resources for transgender people.
- More resources for transgender people
- Coming Out as Trans
- All About Gender Therapy
- Trans Health Matters: Trans Women
- Trans Health Matters: Trans Men
- Top 10 Trans-Friendly Colleges
What does intersex mean?
- “Intersex” is a general term used for a variety of conditions in which a person is born with a reproductive or sexual anatomy that doesn’t seem to fit the typical definitions of female or male.
- How common is intersex?
- Intersex Society of North America.
- Resources for intersex people.
What are STIs, how do you get them, and what are the symptoms?
- "A sexually transmissible infection (STI) is any infection or disease that can be passed from one person to another during sexual activity. Sexually transmissible infections include chlamydia, herpes, gonorrhea, syphilis, genital herpes, scabies, pubic lice (crabs), hepatitis and HIV (the virus that causes AIDS).”
- Why do we call them STIs now and not STDs?
- Everyone is at risk of obtaining an STI, but some are more at risk.
- STIs that can be contracted through non-sexual contact.
How do you protect yourself from STIs?
- Female / male condoms and dental dams.
- Finger cots (finger condoms).
- Post-exposure prophylaxis, is a short-term antiretroviral treatment to reduce the likelihood of HIV infection after potential exposure.
- Know the signs and symptoms of an STI. If you notice a symptom that worries you, get checked out!
- How do I get tested for STIs?
- What treatments are out there for STIs?
What is pregnancy? When are you considered to be pregnant? How do you get pregnant?
- To be pregnant is to have an embryo/fetus developing in your uterus. “A pregnancy is considered to be established only after implantation is complete.”
- "When engaging in unprotected vaginal intercourse during which ejaculation of sperm occurs in the vagina. The sperm can then travel up through the cervix, into the uterus, and, if an egg is present, the sperm may fertilize it."
- "It is also possible — but less likely — for a person to become pregnant through any kind of sex play in which semen, or ejaculate, comes in contact with the vulva. The sperm can travel through the moisture on the vulva into the vagina."
- WebMD’s Online Pregnancy Center.
- What to Expect: Pregnancy.
- Pregnancy Resources.
What are my options if I get pregnant?
- If you’re pregnant you have three options; parenting, adoption, and abortion.
- Only you can decide what is right for you, definitely take some time to go over your options, but remember, the sooner you decide the more options you’ll have.
- Resources for Decision Making and Low Income Parenting.
- Abortion funds and Judicial Bypass.
How do you prevent pregnancy? (Check out birth control masterpost below.)
- "Birth control allows us to prevent pregnancy and plan the timing of pregnancy."
- Birth control is not a “one size fit’s all deal” there are all different kinds of birth control out there from hormonal to non hormonal, methods to medicines, and so on. The best way to figure out which birth control works best for you is by doing research and speaking with your doctor.
- ****Contraceptives Masterpost****
^^ Lists many birth control options (and links you to more information about these options), goes over emergency contraceptives and FAQs, birth control FAQs, options for people with allergies or personal preferences, and debunks myths about birth control.
- Lubricants that should not be used on condoms.
- Where can I obtain birth control/contraceptives?
- Guide to getting privacy under parent’s health insurance.
- 10 Ways to save on Birth Control.
Kids Take Part In Ferguson Protests (PHOTOS) -
Children in Ferguson have been protesting along with their families since the shooting of Michael Brown on Aug. 9. They have joined the marches day and night, sporting T-shirts in support of Brown and often holding their arms up in protest, chanting,…
Children in Ferguson have been protesting along with their families since the shooting of Michael Brown on Aug. 9. They have joined the marches day and night, sporting T-shirts in support of Brown and often holding their arms up in protest, chanting, “Hands up! Don’t shoot!” They have also participated in art tributes to Brown and helped with community food drives.
Protests erupted in this St. Louis suburb after officer Darren Wilson shot 18-year-old Brown, who was unarmed, on Aug. 9. After some violent clashes between police and demonstrators, things now seem to be calmer.
Here are some of the children who have taken part in activism in the wake of Brown’s death:
(Photos by Emily Kassie for The Huffington Post)
On the afternoon of Aug. 23, protesters march along Canfield Drive, where Michael Brown was shot. They passed a truck of food donations being given to the community by Crisis Aid International, the St. Louis Police and Ferguson Mayor James Knowles.
A young boy blows up a balloon to add to a tribute for Michael Brown on the afternoon of Aug. 23. The tribute is on Canfield Drive, where Brown was shot on Aug. 9 by officer Darren Wilson. Many children contributed balloons, toys and pieces of artwork to the memorial.
Ferguson protesters walk by the food donation truck supplied by Crisis Aid International and distributed by the St. Louis Police on Aug. 23. Protesters continued to march onto Canfield Drive, where Michael Brown was shot.
A young boy wears a toy police hat during a protest on Canfield Drive on Aug. 23. A number of children were playing with toy police badges and hats that their parents gave out. While they played, their parents ran a food drive supplied by members of the community.
Two children add balloons to the tribute on Canfield Drive for Michael Brown on Aug. 23. The tribute consists of a line of roses along the road, leading up to a sign that reads “Hands Up Don’t Shoot, August 9, 2014 RIP Michael.” Around the signs were flowers, candles and toys.
A young boy wears a toy police badge on Aug. 23 on Canfield Drive, where Michael Brown was shot. While his parents packed up a food drive, he and his friends played with the toy police hats and badges.
On the evening of Aug. 22, children join a march that circled West Florissant in Ferguson. The protesters marched until midnight. Many of the children had drawn their own signs to hold while marching with their families.
An officer pauses to show a young boy how to use his flashlight while his parents chat with the other officers on Aug. 21 on West Florissant. The family was on their way home from the protests around 9 p.m.
On Aug. 21, a young girl and her parents take a break from the protests and grab a bite at Ferguson Burger Bar on West Florissant. They wore “stop killing” T-shirts.
Children play on the fences surrounding a parking lot while their families march in a protest on Aug. 21. Many children stayed on the sidelines to play, while others joined the march.
Two children chat with an officer while their parents march in protest on Aug. 21. He asked them about their favorite subjects in school. Many police officers have attempted to improve their relations with the community by interacting with children during protests.
A young girl stands with her mother on Aug. 22 as protesters move from West Florissant to South Florissant, across from the police station, while police were lining across the street. The demonstrators were demanding the arrest of police officer Darren Wilson, who shot Michael Brown.
A young boy leads a dance circle during a protest on Aug. 22. A small group began to dance and sing, “No justice, no peace, take it back, take it back, no justice, no peace, it’s the remix y’all.”
A young girl holds up a sign across from the Ferguson police station, where protesters gathered on Aug. 22 to demand the arrest of officer Darren Wilson.
Children chant “Hands up! Don’t shoot!” on Aug. 22 as they march along West Florissant, near the street where Michael Brown was shot.
Source: Emily Kassie for The Huffington Post
The birthday cake I wanted costs $125, and as simple as it was, I was not expecting a lemon cake with white fondant ruffles to be that much, nor did I plan on paying for it or asking my friends too. I was still able to get my Lemon fix with Ice cream from The Varsity #100DaysOfHappy #Day5 #SumHerOf30